A web app for the desk
Set up your splits, fix past sessions and dig into your progress on a big screen. Sync stays free; the web app is the paid part.
SubscriptionRoadmap
The big steps in the order they are planned, the small ones that land in between, and the things StackUp will never do.
A plan, not a promise. This is where StackUp is heading as of today. It is not a schedule and not a commitment: I re-plan after every release, so steps move, new ones land in between, and some get dropped. Your feedback moves things most.
Last reviewed
Set up your splits, fix past sessions and dig into your progress on a big screen. Sync stays free; the web app is the paid part.
SubscriptionImport the workouts you logged in another tracker, so switching does not mean starting from zero.
FreeFurther down, less certain
StackUp joins Health Connect on Android, so your training log and the data from your watch or ring stop living in separate apps.
FreeA Wear OS app that logs a whole workout without your phone.
FreeThe progression rule keeps deciding your weights. A language model explains why, in plain words, from your own log.
SubscriptionNot a calorie counter. The idea is that the app knows whether you are cutting or building, so a stall is read for what it is.
Price not decidedSmaller steps
Small things that ship between the big steps, whenever they are ready. They have no fixed place in the order above, so they are not on the line.
The form cues and answers from this site, right where you look at the exercise.
FreeWhat the arrows mean and what changes next time, without having to guess.
FreeJumps, push-up progressions and single-leg work.
FreeYour estimated one-rep max per exercise, from the sets you already log.
FreeWhich plates go on the bar, worked out from the plates your gym actually has.
FreeWaist, arms, chest and more beside body weight, for a cut or a bulk where the scale alone says little.
FreeNot planned
The plan above can change. These do not: they are why the app exists.
Not in a free tier, not later, not ever.
No followers and no likes. Your log is for you.
Training is not a game you lose by missing a Tuesday.
Your full history, its per-exercise charts and the export stay free.
Progression runs on what you actually did. How a set felt will never be a required input.
Feedback from people using the app has already moved this order more than once. Mail me, or post in the StackUp subreddit.