The complete library
Exercises
Every exercise StackUp ships with — the muscles it works, the equipment it needs, and how it is tracked.
157 exercises
Ab Wheel Rollout
Arnold Press
Assault Bike
Assisted Pull-Up Machine
Back Extension
Barbell Curl
Barbell Hip Thrust
Barbell Row
Battle Ropes
Bench Dip
Bench Press
Biceps Curl
Bicycle Crunch
Bulgarian Split Squat
Burpee
Butterfly
Cable Crunch
Cable Curl
Cable Fly
Cable Kickback
Cable Lateral Raise
Cable Rear Delt Fly
Cable Woodchop
Calf Raise
Chest Dip
Chest-Supported Row
Chin-Ups
Clean
Clean and Jerk
Close-Grip Bench Press
Close-Grip Lat Pulldown
Concentration Curl
Crunches
Curtsy Lunge
Cycling
Dead Bug
Deadlift
Decline Bench Press
Decline Push-Ups
Dumbbell Bench Press
Dumbbell Curl
Dumbbell Fly
Dumbbell Row
Dumbbell Shoulder Press
Dumbbell Shrug
Elliptical
EZ-Bar Curl
Face Pull
Farmers Walk
Frog Pump
Front Raise
Front Squat
Glute Bridge
Glute-Ham Raise
Goblet Squat
Good Morning
Hack Squat
Hammer Curl
Hamstrings
Hanging Knee Raise
Hanging Leg Raise
High Cable Fly
Hip Abduction
Hip Adduction
Hip Thrust
Incline Dumbbell Curl
Incline Dumbbell Fly
Incline Dumbbell Press
Incline Machine Press
Incline Press
Incline Push-Ups
Incline Walk
Inverted Row
Jump Rope
Kettlebell Swing
Landmine Press
Lat Pulldown
Lateral Raise
Leg Extension
Leg Press
Leg Press Calf Raise
Low Cable Fly
Lower Back
Lying Leg Curl
Lying Leg Raise
Machine Chest Press
Machine Crunch
Machine Curl
Machine Hip Thrust
Machine Lateral Raise
Machine Row
Machine Shoulder Press
Machine Triceps Extension
Meadows Row
Mountain Climber
Neutral-Grip Pull-Ups
Nordic Curl
Outdoor Run
Overhead Press (Barbell)
Overhead Triceps Extension
Pallof Press
Pendlay Row
Pendulum Squat
Plank
Power Clean
Preacher Curl
Pull-Ups
Pullover
Push Press
Push-Ups
Rack Pull
Rear Delt Fly
Reverse Curl
Reverse Lunge
Reverse Pec Deck
Reverse Wrist Curl
Romanian Deadlift
Rope Pushdown
Rowing
Rowing Machine
Russian Twist
Seated Cable Row
Seated Calf Raise
Seated Leg Curl
Shoulder Press
Shrug
Side Plank
Sissy Squat
Sit-Up
Skull Crusher
Sled Push
Smith Machine Bench Press
Smith Machine Squat
Snatch
Spider Curl
Split Squat
Squat
Stair Climber
Standing Calf Raise
Step-Up
Stiff-Leg Deadlift
Straight-Arm Pulldown
Sumo Deadlift
Svend Press
Swimming
T-Bar Row
Thruster
Toes-to-Bar
Treadmill Run
Triceps Dip
Triceps Kickback
Triceps Pushdown
Turkish Get-Up
Upright Row
Walking Lunge
Wide-Grip Lat Pulldown
Wrist Curl
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