How to do it
- Same pull, but you catch it above parallel instead of in a full squat.
- If you have to squat under it, it was a clean rather than a power clean.
Common mistakes
- Catching with the elbows low, which puts the bar on the wrists.
In StackUp. Logged as weight and reps per set, and your heaviest working set decides whether the weight goes up next time. Get the app.
Full body
