How to do it
- Underhand grip about shoulder width — this brings the biceps in alongside the lats.
- Keep the ribs down rather than arching to get your chin over.
Common mistakes
- Treating it as a biceps exercise and letting the shoulders shrug up at the bottom.
In StackUp. Logged as reps per set. Add weight if you use a belt or a dumbbell and StackUp progresses it like any other lift. Get the app.
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